7 Day Home Yoga Strength Retreat

Rating 4.5 out of 5 (272 ratings in Udemy)

What you'll learn

Benefit from all that yoga has to offer, in just a few minutes a day
From the comfort of your own home, you choose when to practice without having to attend expensive classes

Description

7 Days of High Quality Video Content in 7 Structured Lesson + Bonus Lesson
Various Exercises for Legs, Upper Body and Core that Will Help You Build Strength in Your Whole Body
Various Exercises for Increasing Flexibility in Your Upper Body, Legs …

Duration 4 Hours 58 Minutes

Free

Self paced

All Levels

English (US)

18030

Rating 4.5 out of 5 (272 ratings in Udemy)

Go to the Course
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