37 Intermediate Health & Fat-Burning Hacks



37 Intermediate Health & Fat-Burning Hacks

Rating 4.0 out of 5 (67 ratings in Udemy)


What you'll learn
  • Know which exercises give you the most bang for your buck, and a few easy substitutions that will make your workouts more effective…
  • Know why you need more resistant starch in your diet, and how to get it…
  • Have a few new tricks to make it easier for you to adopt new, healthier habits…
  • Understand how to use the popular new trend of intermittent fasting to lose weight while thinking less about food AND enjoying more satisfying …
Duration 3 Hours 58 Minutes
Paid

Self paced

Intermediate Level

English (US)

10106

Rating 4.0 out of 5 (67 ratings in Udemy)

Go to the Course
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