Health Behavior Change From Evidence to Action
Humans often fail to make rational decisions that affect their health. This course seeks to heighten understanding of the social and behavioral factors that contribute to health decisions and behaviors, with an ultimate goal of learning how to utilize these factors in improving public health efforts. Through a set of experiential learning exercises, students will learn to apply the science of health behavior change in their own lives. The course is appropriate for students interested in health care and public health, as well as individuals who are interested in learning to apply the science of behavior change to improve their personal wellbeing.
Identify social, behavioral, and psychological factors that influence health and health care.
Inform clinical care, public health programs, and health policy through results of empirical studies.
Utilize best practices from clinical psychology and public health to make informed health decisions and to optimize health behaviors.
Apply theory, methods, and research results in the social and behavioral sciences to public health practice and policy.
Syllabus
Syllabus - What you will learn from this course
Week 1
Welcome to the course
Week 2
Nutrition Part 1
Week 3
Nutrition Part 2
Week 4
Physical Activity Part 1
Week 5
Physical Activity Part 2
Week 6
Mental Health Part 1
Week 7
Mental Health Part 2
Week 8
Conclusion
FAQ
When will I have access to the lectures and assignments?
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
What will I get if I purchase the Certificate?
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
Is financial aid available?
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.
Reviews
Excellent course! Professor White is a great lecturer and provides invaluable tools and resources that are applicable to my day-to-day life.
Excellent course!! Very good videos and great instructor.
This is a beautiful course. It is very easy yet informative. The teacher explains very well.
I was impressed with the course. I enjoyed hearing the experience and opinions of other students