Engineering Health Introduction to Yoga and Physiology
This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as well as college students and medical practitioners looking for a deeper understanding of the physiological benefits of yoga. The value of taking this course is to understand the impact that yoga can have on reducing stress, and aiding in healing or preventing physiological pathologies. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Reading material will include analysis of scientific studies that have successfully utilized yoga practice as a tool for treatment of various illnesses such as: hypertension, stress, diabetes, insomnia, chronic pain and PTSD. In order to understanding these conditions, lectures will provide a complete understanding of the correlating physiological system. The weekly course assignment will include physiology lectures, a weekly yoga practice, suggested readings, and optional discussions for a total of 3-5 hours per week. The course will provide a tremendous amount of information and hands on experience for those interested in alternative health perspectives and a more in depth scientific understanding of this ancient healing method.
Identify the role, structure, and function of human physiological systems
Identify the the conditions and presentation of normal and abnormal functioning of human physiological systems
Examine underlying physiological mechanisms that connect healthy functioning to yoga practice
Practice yoga that targets therapy, prevention, and overall wellness
Syllabus
Syllabus - What you will learn from this course
Week 1
Introduction to the Course, Yoga and Physiology
The Cell and Homeostasis
Week 2
Genetics
How to Read and Interpret the Research
The Nervous System
Week 3
The Respiratory System
The Cardiovascular System
Week 4
The Lymphatic and Immune Systems
The Musculoskeletal System
Week 5
The Renal System
The Digestive System
Week 6
The Endocrine and Reproductive Systems
The Affect of Chronic Stress on Human Physiology
Summary
FAQ
When will I have access to the lectures and assignments?
Access to lectures and assignments depends on your type of enrollment. If you take a course in audit mode, you will be able to see most course materials for free. To access graded assignments and to earn a Certificate, you will need to purchase the Certificate experience, during or after your audit. If you don't see the audit option:
The course may not offer an audit option. You can try a Free Trial instead, or apply for Financial Aid.
The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I purchase the Certificate?
When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.
Is financial aid available?
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.
Reviews
I thoroughly enjoyed this course and the contributions of the faculty is outstanding. It is a very useful course with lots of real life applications.
I have learn a lot about physiology, stress and the benefits of yoga, its great to understand how everything correlates!
Extremely Interesting! I highly recommend to anyone who would like to understand your body functions and how everything is connected. The science behind yoga is incredible!
i am very happy with the course. I have gained ample knowledge of how yoga helps body in various ways to heal and release stress.
